Wii Workout Exercise Boxing
wii workout exercise boxing
Wii Workouts - Jumpstart Get Moving Family Fitness for Wii - Boxing
Am I going to gain weight eating/exercising like this?
Hey 
So I'm ALL about getting healthy this time, but I also dont want to bulk up and gain a bunch of weight haha Im eating a high-ish protein diet (30% protein, 25% fat, 45% carbs) but only 1200 calories a day and I've started doing EA active workouts on the Wii. (light muscle building stuff, like bicep curls with a resistance band, squats, rows, shoulder presses AND cardio, light running, dance, tennis, boxing.. etc.) for the first time ever. Am I going to gain or lose weight? Or stay the same but look more toned?
Im 5'5" 180lbs, a girl, and 14 years old
Oops! I used the D-word!
HEALTHY EATING PLAN*
no more diets. Diets lead to failure. Lifestyle changes lead to healthy happy lives
You will DEFINITELY lose weight. Most people have this preconceived misconception that specifically the types of foods that you eat will cause different things. This is not the case. Weight gain and weight loss are solely reflected on calories in versus calories out. If you intake more calories than your body can burn, you will gain weight. If you consume less calories than you burn, you will lose weight. Eating only 1200 calories AND doing exercise at the same time will most assuredly result in weight loss. At your weight, I would say you would need at least 1800 calories as your daily quota, so eating 1200 calories is already a -600. By doing this, you will lose AT LEAST a pound and a half a week, if not more.
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Wii Super Mario Bundle with Games, Boxing Gloves & Accessories |
Intec Wii Workout Mat |
CTA Nintendo Wii Master Exercise Kit |
| $259.96 QVC | $9.99 TheNerds.net | $28.99 Meijer |
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Gold's Gym Dance Workout - Wii |
MGear Two Pairs of Boxing Gloves - Nintendo Wii |
Master Exercise Kit for WII |
| $22.96 QVC | $18.96 QVC | $22.96 QVC |
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Workout Kit with Boxing Gloves for Nintendo Wii Fit |
dreamGEAR Active Workout Kit for Wii Fit/Wii Active |
Workout Kit for Nintendo Wii Fit |
| $36.99 TheNerds.net | $19.99 $14.99 HandHelditems | $35.99 TheNerds.net |
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My Fitness Coach: Workout and Nutrition Wii Game UBISOFT |
Gold's Gym Dance Workout Wii Game UBISOFT |
Intec G5754 Workout Board for Nintendo Wii Fit |
| $11.99 Newegg.com | $19.99 Newegg.com | $46.99 Meijer |
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Workout Kit with Boxing Gloves for Nintendo Wii Fit $36.99 WORKOUT KIT WITH BOXING GLOVES FOR WII FIT GREEN |
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Intec Nintendo Wii Fit Workout Kit Exercise Kit G5629 $11.46 Intec Nintendo Wii Fit Workout Kit Exercise Kit G5629 |
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Wii Showtime Boxing $13.99 WII SHOWTIME BOXING |
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Boxing Gloves Nintendo Wii Accessory $12.95 Boxing Gloves Nintendo Wii Accessory |
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Comp It Wii Boxing Glove Red $9.99 COMP IT WII BOXING GLOVE RED |
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10 Minute Solution: Knockout Body Workout Kit w/Weighted Gloves $24.97 NO TIME TO EXERCISE?We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or... |
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EA Sports Active 2 $0.01 ... |
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Gold's Gym Dance Workout $13.99 Developed in collaboration with fitness and dance experts, Gold's Gym Dance Workout is the first dance game specifically dedicated to fitness and weight loss. You'll have so much fun dancing you won't even notice how much you're sweating! You'll dance to popular songs, learn new choreography, and play mini-games that will whip you into shape in no time. It's the most fun way to workout!Features in... |
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EA Sports Active 2 $16.99 huge range of fun fitness activities Synopsis Revolutionize your workout regimen with EA Sports Active, the ultimate interactive fitness program that's designed for you. Get fit with a holistic approach to fitness that combines nutrition and lifestyle factors, with a variety of activities, all from the convenience of your living room. From customized routines that target upper body, lower body ... |
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The Biggest Loser Challenge $14.49 One of the leading interactive health and fitness video games is back with The Biggest Loser Challenge. Players that are looking to lose a little weight a lot of weight or maintain their physique will now be able to enjoy than 125 exercise moves in four different environments including "The Biggest Loser" Ranch "The Biggest Loser" Gym "The Biggest Loser" Yoga Area and "The Biggest Loser" Boxing Ri... |
Filed under Wii by on Jan 9th, 2003. 